
Benefits of resistance bands

BUILD MUSCLE & STRENGTH
Many exercises can be improved, including: bicep curls, squat, chest, stretching, assist tricep dips, trx, cross training, pull ups or warm up
IMPROVE FLEXIBILITY & MOBILITY
Not only for gym goes, this can be used for core balance excercise, recovery and chair exercises to improve blood flow
HEALTHY BODY HEALTHY MIND
Use at home, or travel for yoga, Pilates and keep fit routines. The lightweight band helps target all body muscles for improved mental health with assisted exercise.
POPULAR WITH PERSONAL TRAINERS & PHYSIO
Our bands are popular with professional trainers due to their adaptability for many exercises & home gym equipment
BONUS EXERCISE GUIDE
We have included an online exercises guide to help reach your full potential with our sports EROS fitness workout bands. and accessories
